TCM Wisdom

Digestive Herbs (formerly TinyTea) is a long-standing TCM formula designed to strengthen the Spleen and Stomach, support healthy digestion, clear dampness, regulate hormones, an...

Think all detox teas are just laxatives? Think again. Unlike harsh senna-based teas, our Digestive Herbs Tea supports your gut gently—no purging, just nourishment.

Eating at regular times each day is just as important as what you eat. Research shows that skipping meals or eating late at night can disrupt your metabolism, increase your risk...

Sugar, sugar sugar. This sweet, delectable substance is an absolute killer!It's a killer on your teeth, killer on your digestive system and a killer on your butt.Indeed, this sw...

Written by a TCM Doctor "Let’s talk about Candida. You’ve either had it, heard of somebody who has or think it sounds like a country above the USA. Sillies aside, we all have ca...

What is Pre-Menstrual Syndrome and how do I avoid it? "As progesterone increases each month, our bodies are not only influenced physically, but the hormones that are on the incl...

As many of you may or may not know - there are multiple uses for our tea bags once used. Our Digestive Herbs (formerly Tiny Tea) in particular has amazing healing herbs - as suc...

Written by Dr. Nat Kringoudis TCM. "We’ve spoken about fruit before and about why it isn’t necessarily all it’s cracked up to be.  As you may have read in our new e-book, for th...