Books

52 pages of qualified information from Dr Nat TCM. All you need to achieve optimal health and wellbeing.

 

A wise man knows it's the health of your body internally that dictates what your skin looks like externally.

 

Ladies; get excited, because TCM doctor has got the (much needed) answers for your reproductive health.

From hot flushes, to weight gain, to dislodged yang - we delve deep to explain this stage of life. The good. The bad. The burning hot.

 

We are going to talk about it, because cellulite is merely another symptom that can lead us to deeper root causes of disease in the body. And to be frank, it shouldn't be a taboo topic anymore.

 

Eating all the right foods yet still not achieving your aesthetic goals? Frustrating. A wise man knows when to seek further information. Which is what we have here.

The beauty of Traditional Chinese Medicine is that it approaches digestive health in a low fuss manner. Forget the diets, the fads, the weeks of cutting out foods; all of which do little other than exacerbate a person.

 

Let’s be honest, that time of the month is never fun. The cramps, bloating, headaches, and general irritability associated with our periods can make us feel like we’re living a nightmare. The good news is, you’re not alone; about 85% of women have at least one PMS symptom each month.