TCM Wisdom

PROBLEMATIC SKIN ISSUES AND SKIN HERBS

Your skin is the largest organ in your body. It’s also the most noticeable. While you can hide an upset stomach, poor sleep, or even excess weight, you can’t hide your skin—it’s out there for everyone to see. Unfortunately, for...
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Which Your Tea Suits Me?

Have you ever taken a look at the Your Tea website and wondered, Oh my gosh! What do I do? We feel you. We have a large variety of teas available and each seems to do something a little different....
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How to Survive on Little Sleep

Did you wake up this morning after only a few hours of rest? First of all, that’s bad! But, we know it happens. If you were out partying all night and now you have to find a way to survive...
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What is Rooibos Tea?

We know you’ve heard of green tea and black tea, but have you ever heard of rooibos tea? It hasn’t been around quite as long, but it has quickly gained popularity. It’s best known for its red coloring as well...
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8 Tips for Stress Relief

The holidays might be coming to an end, but that doesn’t mean the stress is leaving as well. If you’re feeling tense and cranky after the busy holiday season, we don’t blame you. Instead, we offer these 8 stress relief...
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CELLULITE AND ANTI-C HERBS TEA

Looking at your butt and thighs in the mirror isn’t always pleasant, especially when you see cellulite. Having cellulite doesn’t mean you are overweight—it’s just the way your skin reveals fat deposits. However, there are a few things that can...
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BEAUTY SLEEP AND SLEEP HERBS

So, you know about our Sleep Herbs Tea. It’s specially designed with ten ingredients to help reduce your anxiety, remove your stress, calm your digestion, and relax your mind. It’s a natural sedative to help you get the sleep you...
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How to Eat Gluten Free

Gluten-free living has definitely become the “in” thing to do. However, before you shake your head and assume everyone is crazy, you need to understand why people choose to eat gluten-free. For some individuals, it’s not a choice but a...
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7 Natural PMS Cramp Remedies

Let’s be brutally honest. It’s not always fun to be a lady. Sometimes it seems like we’ve gotten the short end of the stick. If once a month you find yourself curled into the fetal position while dealing with your...
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BREASTFRIEND HERBS AND HOW IT WORKS

If you’re a new mother, we guarantee that you’ll love our Breastfriend Herbs Tea. It is packed with six wholesome ingredients to help you produce more and better breast milk, recover from giving birth, and make it through the tough...
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How to Beat Your Sugar Cravings

Sugar is diabolical. Cravings can sneak up on you at the least likely times and leave you heading to the vending machine at work to buy your favorite candy bar. Sometimes we wake up craving sugar and sometimes it’s the...
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Blends to Keep Focused

Getting focused and staying focused isn’t always easy. In fact, sometimes it feels impossible. There’s a reason we can’t keep focused, and that we hit the afternoon slump at 3:00 pm. It’s about the amount of information we process on...
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Zodiac Sign: The Scorpio

Fiercely independent and stubborn, the Scorpio can accomplish anything she puts her mind to and will never give up. Scorpios can live on their own and thrive. They don’t need to be constantly surrounded by other individuals. In fact, they enjoy living on...
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Tips to Living Gluten Free

Whether you have Celiacs Disease or gluten sensitivity, living gluten free isn’t always easy. In fact, it can be downright difficult. It can seem like trying to eat food without wheat, barley, and rye leaves you with very little to eat. But truthfully, a gluten free lifestyle isn’t...
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How To Lose Weight Without Fatigue

Have you ever planned a specific time frame or given yourself a deadline to lose weight? Chances are, if you are a human being, the answer is yes. Of course, we are all human and go through phases of weight...
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All About Jasmine Tea

Jasmine tea has been around for over 1,000 years! It was first produced in the South-Song Dynasty in China, and by the early 1900s, the blend was a popular trade item. Interestingly enough, jasmine flowers originated in Persia (now Iran), but...
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10 Stress Relief Tips

Stress. Our lives are filled with it. We can be stressed from work. Our family can stress us out. Even something simple like driving in the car or going to the store can cause us stress. If you’re beyond stressed out, it’s time for...
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The Truth About Your Tea Ingredients

It’s always important to understand exactly what you put into your body. This isn’t just limited to foods, but also prescribed medicines and tonics. At Your Tea, we are dedicated to helping you understand the active tea ingredients and properties...
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How to Reduce Fluid Retention in 2 Days

It can be quite frustrating to watch our weight fluctuate each month. There can be several reasons why the scales may change from day to day, and once we understand why this happens, we can begin to make sense of...
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Healthy Snacks to Match Your Green Tea Obsession

When you have a glass of Green Tea, the only thing that can make it better is a nice healthy snack to match. But what does that look like? And are there really healthy scone and biscuit options? You may have a hard time...
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How To Reduce Bloating in 2 Days

We might joke about having “food babies,” but no one enjoys feeling bloated. Unfortunately, bloating happens far too often for some of us. To help you beat the bloat and reduce bloating in just two days, we want to challenge...
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