TCM Wisdom

Let’s say you’re all dressed up and about to head out to a party. But wait! You’re bloated. Nothing stops you in your tracks quicker than bloating. When you feel and look puffy,...

We all know that the store doesn’t always have the best answer to our questions and issues. Cosmetics bought at the store can be so chemically enhanced that they do the opposite...

We believe that you deserve gorgeous, glowing skin. Great skin gives you confidence and helps you feel happier and healthier. Unfortunately, for many of us, skin problems are ju...

Are you easily distracted? Do you have a hard time staying on task for more than a few minutes at a time? Staying focused isn’t easy. Some people are better at concentrating tha...

Sweets! We love them. We have to have them. We ate a cookie for breakfast! Okay, eating a cookie wasn’t the best idea, but it was delicious. Sometimes you just have to give in t...

IBS. We don’t like talking about it. Irritable bowel syndrome (IBS) is embarrassing. Right? Wrong! No one is perfect, and no one has the perfect body. We all struggle with diffe...

No one likes to feel sick. Who has time to deal with a runny nose, a fever, or a persistent cough? Life makes too many demands on us to deal with running at anything less than 1...

Taking care of your health is hard. There are thousands of bad habits, chemicals, and missteps that can cause our health to decline, without our knowing it. The truth is that it...