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"We’re all guilty of it, we are all human and we have at one time or another found ourselves in that awkward situation where we need to ‘relieve’ ourselves yet there isn’t a noi...
Eating for the seasons - written by written by Dr Nat Kringoudis, expert in Traditional Chinese Medicine;As much as modern living has brought its fair share of bonuses, there ar...
Getting the most out of your Digestive Herbs, formerly Tiny Tea is easy and more over, makes the Digestive Herbs, formerly Tiny Tea journey all the more beneficial! So, how can ...
"The first thing to establish is exactly why you’re taking the pill in the first place, since the pill nowadays is used for far more than contraceptive purposes. The pill is the...
Written by Dr. Nat Kringoudis - Doctor of Chinese Medicine... As far as I’m concerned, Socrates nailed it. His famous philosophy, “Let food be thy medicine and medicine be thy ...
Top 5 common detox ailments – how these are your gift to cleansing. Written by Dr. Nat Kringoudis, a TCM expert; "Ever embarked on a new routine, wellness regime, cleanse, or de...
"In the theme of foods as medicine, we’ve established that the food we eat will either have a positive influence on how our body works or quite the contrary – eat the wrong thin...
Should you take Fertility Herbs Tea whilst on the pill? Written by a TCM Doctor and Fertility Expert. It’s a perfectly good question – will Fertility Herbs Tea help to counterac...