TCM Wisdom

Last blog we talked about getting happy. Now, we’re talking about dealing with disappointment. Let’s be honest, you can strive to be happy all your want, but when things go wron...

We all know that working out is always a good idea. Not only does it give you energy, help you lose weight, and improve your overall body function, it’s the best and only way to...

Horny Goat Weed. Sounds like a joke, right? Well, it’s actually a type of flowering plant (Epimedium) that, Chinese legend states, acted as an aphrodisiac for goats. Now, after ...

Do detox teas work? If you’re on our website, you’re probably hoping they do, but remember, not all detox teas are created equal. It really depends on the ingredients inside you...

Let’s say you’re all dressed up and about to head out to a party. But wait! You’re bloated. Nothing stops you in your tracks quicker than bloating. When you feel and look puffy,...

We all know that the store doesn’t always have the best answer to our questions and issues. Cosmetics bought at the store can be so chemically enhanced that they do the opposite...

We believe that you deserve gorgeous, glowing skin. Great skin gives you confidence and helps you feel happier and healthier. Unfortunately, for many of us, skin problems are ju...

Are you easily distracted? Do you have a hard time staying on task for more than a few minutes at a time? Staying focused isn’t easy. Some people are better at concentrating tha...