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Not a laxative
Think all detox teas are just laxatives? Think again. Unlike harsh senna-based teas, our Digestive Herbs Tea supports your gut gently—no purging, just nourishment.
Why You Should Eat on a Schedule
Eating at regular times each day is just as important as what you eat. Research shows that skipping meals or eating late at night can disrupt your metabolism, increase your risk...
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Sugar is not your friend!
Sugar, sugar sugar. This sweet, delectable substance is an absolute killer!It's a killer on your teeth, killer on your digestive system and a killer on your butt.Indeed, this sw...
Candida - what it is and how to rid it?
Written by a TCM Doctor "Let’s talk about Candida. You’ve either had it, heard of somebody who has or think it sounds like a country above the USA. Sillies aside, we all have ca...
PMS - how to avoid it!
What is Pre-Menstrual Syndrome and how do I avoid it? "As progesterone increases each month, our bodies are not only influenced physically, but the hormones that are on the incl...
Using old Digestive Herbs (formerly Tiny Tea) bags for facial scrubs!
As many of you may or may not know - there are multiple uses for our tea bags once used. Our Digestive Herbs (formerly Tiny Tea) in particular has amazing healing herbs - as suc...
Fruit and the sensitive digestive system.
Written by Dr. Nat Kringoudis TCM. "We’ve spoken about fruit before and about why it isn’t necessarily all it’s cracked up to be. As you may have read in our new e-book, for th...
Why too much exercise can deplete the body?
By TCM Doctor, Nat Kringoudis. "I used to think slogging it out at the gym and sweating up a damn storm was the only way to keep my weight in check. Turns out, I had to learn t...