TCM Wisdom

What happens if your menstrual cycle isn't 28 days? First, know it’s okay. You’re normal. Second, there are things that can help, such as Fertility Herbs Tea. Third, keep reading for more. Following a huge response from my ovulation segment...

As a Chinese Medicine Practitioner, I’m still waiting to meet an amazingly healthy raw foodie whose diet can restore digestive health. And before you get all cranky pants with me, please hear me out. Now, I don’t doubt some people...

Why laxative teas don’t work? A good ‘flush out’ doesn’t actually equate to weight loss – so why is it that so many weight loss teas are based on laxatives to do the job?  Laxatives actually bulk up and swell...

As many of you may have read, our Digestive Herbs, formerly Tiny Teatox natural herbs are very different to the typical 'weight loss' teas out there on the market that we often get compared to and very confused with! As...