TCM Wisdom

The transition to menopause can feel overwhelming, but Traditional Chinese Medicine offers gentle, supportive tools to ease the shift. TCM Dr. Lauren Curtain shares practical li...

Mood changes during menopause are common as ovulation slows and hormones begin to fluctuate. TCM Dr. Lauren Curtain explains how traditional Chinese medicine views menopause and...

In Traditional Chinese Medicine, restoration comes before cleansing. Learn why supporting digestion with Digestive Herbs is often recommended before starting a Liver Cleanse, an...

Can Fertility Herbs be taken alongside IVF treatment? TCM Dr. Lauren Curtain explains how Fertility Tea may be used to support hormonal balance before IVF, and why individual me...

Can you take Menopause Herbs while on Hormone Replacement Therapy (HRT)? TCM Dr. Lauren Curtain explains how herbal support may be used alongside HRT to gently support the body ...

Hypothyroidism, or underactive thyroid, affects metabolism, energy levels, body temperature, and fluid balance. TCM Dr. Peter Haxell explains how Traditional Chinese Medicine vi...

“Going troppo” isn’t just a slang term, from a Traditional Chinese Medicine perspective, it reflects the effects of damp-heat on the body and mind. TCM Dr. Peter Haxell explains...

Lymphodema and fluid retention are often linked to digestive weakness from a Traditional Chinese Medicine perspective. TCM Dr. Lauren Curtain explains how supporting digestion a...