TCM Wisdom

Do you love the smell of lavender? It’s hard not to love it. There’s something special about the bright purple flowers and their delicate aroma. It quickly soothes your soul and...

When it comes to taking care of your body, there are a variety of vitamins, minerals, and nutrients that you need to live a happy and healthy life. But what nutrients are most v...

Written by Dr. Nat Kringoudis TCM We all gain weight uniquely, and it’s not always simple or easy to discover the culprit behind our weight gain. If you’ve never thought about y...

There are always things that scare us in life. It’s just a fact. Being scared isn’t a problem until it is. Anxiety issues can creep into your life without your knowledge and sta...

Ginkgo Biloba has been around for nearly 300 million years. It’s actually the oldest surviving tree family on earth. The Chinese have used it medicinally for hundreds of years, ...

When you hear about our Digestive Herbs Tea (formerly, TinyTeatox), you probably assume it’s a laxative tea. You couldn’t be more wrong. The goal of Digestive Herbs isn’t to pur...

Do you struggle to keep up your energy throughout the workday? Do you hit the afternoon slump at three and you’re ready for nap? We’ve all been there. It’s not easy to stay ener...

What’s your favorite type of tea? Are you a big fan of green tea? How about black tea? While most people are well aware of green and black tea, those aren’t the only types of te...