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PCOS: East vs West
PCOS affects around 1 in 5 women of reproductive age, yet many are left without real answers. While Western medicine often manages symptoms with the pill or Mirena, Traditional ...
Endometriosis. What Is It And What Can You Do?
Painful periods, stress, and hormone chaos? Endometriosis can feel overwhelming, but TCM shows there’s hope in restoring flow, balance, and energy.
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Candida - what it is and how to rid it?
Written by a TCM Doctor "Let’s talk about Candida. You’ve either had it, heard of somebody who has or think it sounds like a country above the USA. Sillies aside, we all have ca...
PMS - how to avoid it!
What is Pre-Menstrual Syndrome and how do I avoid it? "As progesterone increases each month, our bodies are not only influenced physically, but the hormones that are on the incl...