TCM Wisdom

A thoughtful look at perimenopause through the lens of Traditional Chinese Medicine. Discover how our Menopause Herbs are designed to support the body with cooling, Yin and Bloo...

Perimenopause is a natural transition, and the way we nourish our body during this phase can make a profound difference. From a Traditional Chinese Medicine (TCM) perspective, d...

Perimenopause can begin years before menopause and is often when hormonal symptoms peak. In this article, TCM Dr. Lauren Curtain breaks down the difference between perimenopause...