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Cry Me a River
Did you know that holding back tears can affect your body’s health? In Traditional Chinese Medicine (TCM), unexpressed grief impacts the Lungs; the organ of emotional release an...
Smoking and Constipation - oh it's linked.
Quitting smoking can have a surprising impact on your digestion. In Traditional Chinese Medicine, smoking is believed to influence the lungs, liver, and large intestine; organs ...
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WHY PUTTING ON A BRAVE FACE IS EATING YOU UP FROM THE INSIDE
In Traditional Chinese Medicine, emotions and physical health are deeply connected. Each organ is tied to an emotion, lungs with grief, liver with anger, spleen with worry, kidn...