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Cry Me a River
Did you know that holding back tears can affect your body’s health? In Traditional Chinese Medicine (TCM), unexpressed grief impacts the Lungs; the organ of emotional release an...
DEPRESSION FROM A TCM POINT OF VIEW
Depression is often seen as purely emotional; but from a Traditional Chinese Medicine (TCM) perspective, it’s deeply connected to the body’s internal balance, particularly the d...
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Which Tea For My Pesky Problems?
From rashes and bloating to nervous sweats, Traditional Chinese Medicine links many common ailments to the health of specific organs. Each organ is tied to an emotion, and when ...
WHY PUTTING ON A BRAVE FACE IS EATING YOU UP FROM THE INSIDE
In Traditional Chinese Medicine, emotions and physical health are deeply connected. Each organ is tied to an emotion, lungs with grief, liver with anger, spleen with worry, kidn...