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DAMP? What does it mean?
What does “damp” really mean in Traditional Chinese Medicine? From sluggish digestion to brain fog and bloating, understanding dampness could be the missing link to restoring ba...
Did you ruin your digestion? Or something else?
Is your digestion really “ruined”, or is there something deeper at play? In Traditional Chinese Medicine, understanding the difference between constitutional and acquired weakne...
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Trapped Gas, Bloating, and Abdominal Discomfort.
Trapped gas, bloating, and that uncomfortable “stuck” feeling? From a Traditional Chinese Medicine perspective, it may be a sign of weakened Spleen Qi and sluggish digestion. Di...
DIGESTIVE HERBS BEFORE LIVER CLEANSE
In Traditional Chinese Medicine, restoration comes before cleansing. Learn why supporting digestion with Digestive Herbs is often recommended before starting a Liver Cleanse, an...
LYMPHODEMA AND DIGESTIVE HERBS
Lymphodema and fluid retention are often linked to digestive weakness from a Traditional Chinese Medicine perspective. TCM Dr. Lauren Curtain explains how supporting digestion a...
HAWTHORN BERRY AND DIGESTIVE HERBS
Hawthorn berry, or Shan Zha, is a key herb in TCM for easing bloating, gas, and food stagnation. TCM Dr. Lauren Curtain explains how this powerhouse ingredient supports digestio...
Potential side effects from Digestive Herbs (positive side effects, that is).
When beginning Digestive Herbs (formerly TinyTea), your body may show gentle signs of rebalancing, such as mild bloating, skin changes, or bowel adjustments. In Traditional Chin...
FOOD INTOLERANCES AND DIGESTIVE HERBS
Many people experience discomfort after eating certain foods; from bloating to fatigue. Digestive Herbs (formerly TinyTea) are designed to rebuild and strengthen the gut so your...