Do I need to change my eating habits during Tiny Teatox?

During a TinyTeatox you certainly need to continue eating a healthy, balanced diet.  We do not endorse any teatox's or detox's that advise you not to eat.

Our Your Tea ambassador and qualified Chinese Medicine practitioner, Natalie Kringoudis, has created an eating plan to compliment our TinyTeatox.

We recommend a number of eating principles, foods to include and foods to avoid not only whilst on a TinyTeatox, yet also in general.

Please see our healthy tips page and recipe page for advice on recommended foods.